Why Zumba Fitness Becomes a Craze

Through time, to workout has spread like wild fire across nations and with it is the rise of numerous fitness gyms and businesses.

That’s okay, right? Spreading fitness awareness is definitely okay. I think you’ll agree too.

Since then, we were introduced to different work-out techniques—from lifting weights, to abdominal challenges, to aerobics—all these gave us a wide range of choices to find that fitness routine that will fit in our lifestyle, especially, work schedule.

Until, Zumba is introduced to the world. It refers to the Latin-inspired group exercise dance workout classes. To date, it there are about 12 million people at 110, 00 sites, in over 125 countries around the world who is performing this craze.

Hey here I have something that can help you improve your diet and your fitness and best of all is that it's free

It just got viral. Here’s why.

Aiming to lose weight entails hard work. Admit it, how many times did you attempt to enroll at a fitness gym but haven’t really gotten around your work schedule to squeeze it in? I know, and I feel you. Most of us are trapped in our time, not to mention the many excuses we can come up with just to ditch working out. Because, we whether we like it or not, we cannot afford to exhaust ourselves more after work.

It dawns to me that despite the accessibility of gyms these days—in office, in your neighborhood—whether a part of your employment benefits or not, to hit the gym sends us a feeling of burden. As I’ve said, it’s hard work.
Working out has been introduced to us in a different way. Showing a fit model with a tape measure set on her 24-waistline plastered on these gyms just don’t work out too well for most of us. And this was seen as an opportunity for the founders of Zumba to introduce the same to the world in a unique way—fun instead of a burden.
“Ditch the Workout – Join the Party!” This marketing slogan for Zumba fitness has made it through the inner circle of the fitness world. It immediately sends the fun vibe of losing weight. Dance moves like Flamenco, Salsa, Merengue, and Reggaeton are just among the types of choreography one can enjoy.

When dancing, there are no judgments. All you need to do is to learn how to go along with the music and dance through ‘till the end. It’s a breather for everyone who wants to lose weight but have fun all at the same time. Zumba fitness offers the best of both worlds to people. You just fire up that stereo, and even while you’re in the kitchen, you can dance your body to it.

John Porcari, Ph.D. of the University of Wisconsin-La Crosse’s Department of Exercise and Sports Science stated, “I think sometimes people get frustrated if dance steps get too intricate and complicated. But Zumba fitness leaves more room for interpretation. And it’s non-judgmental. You don’t have to move exactly like the instructor. It’s more like dancing in a club—people can just move the way they want.”

True to its marketing slogan, aiming for weight loss has never become this fun. Getting that killer abs have never been this easy.

Is it effective?

Find out here.

Drop us some comments below and share to us your fun from doing Zumba fitness. Would love to hear all about it!